TAEKWONDO 2
503-513-5557

Our Programs & Classes

Students and enthusiasts of Taekwondo have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Some seek a way to add discipline and self control to their lives, while still others are concerned about safety and self-defense.

Whether you are interested in our training programs for mental or physical well-being, TaeKwonDo 2 offers a number of offerings that will fit both your developmental needs as well as your busy schedule.

Taekwondo
We offer several Taekwondo programs throughout the week for students Age 4 through Adult. Training in the WTF style, our training classes emphasize balance, stances, forms, drills, and sparring. Each year, our students have multiple opportunities to participate in local, national, and international Taekwondo competitions.

Gumdo
This course focuses on traditional forms, attacks and defense movements, fencing and cutting. Using padded swords, sparring is intense and hard hitting. Our Gumdo students perform in competitions and martial arts tournaments.

Cardio Kickboxing
Our Cardio Kickboxing program is fun and a great workout, Bag gloves are needed for this class, which is guaranteed to help you burn calories! Come learn self-defense techniques and make new friends too.

Arnis (Filipino Stick Fighting)
Training covers empty-hand self-defense (striking, locking, throwing, etc.) as well as the trademark single and double stick techniques of the Filipino martial arts. Other aspects of the art include espada y daga (sword and dagger fighting), sinawali (double stick weaving patterns), and tapi-tapi (locking drills with the stick). In addition to partner drills, Modern Arnis includes the use of anyo (kata), solo forms both with and without the stick.

Hapkido
Hapkido is a form of self-defense that employs joint locks, pressure points, throws, kicks, and other strikes. Hapkido practitioners train to counter the techniques of other martial arts as well as common unskilled attacks.

Hapkido contains both long and close range fighting techniques, utilizing dynamic kicking and percussive hand strikes at longer ranges and pressure point strikes, jointlocks, or throws at closer fighting distances. Hapkido emphasizes circular motion, non-resisting movements, and control of the opponent. Practitioners seek to gain advantage through footwork and body positioning to employ leverage, avoiding the use of strength against strength.


Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.


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